Pour se protéger du burn-out, il faut pouvoir réagir dès les premiers symptômes, identifier leur intensification et prendre conscience des risques qui existent pour votre santé physique, psychique et cognitif sur le long terme. Voici nos conseils pour prendre les...
La to do list est l’outil ultime pour réussir à gérer sa charge de travail au quotidien et être productif. Mais encore faut-il utiliser la bonne to do list. De grands principes existent mais la to do list doit aussi s’adapter à votre environnement professionnel et à...
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